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DALLAS MEDITATION CENTER
The first Interfaith meditation center of North Texas,
home to Zen, Vipassana, Pure Land, Thich Nhat Hanh,
yoga, qigong, Christian meditation, and other
authentic and genuine traditions of meditation
and mindful living.
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Awakening Heart is a spiritual community at DMC that provides our main weekly meditation gathering and is a resource for meditation education and practice.
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* All of DMC's Weekly Meditation, Yoga and Qigong classes are donation-based.
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Video: Introduction to
Dallas Meditation Center
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Event Rentals
Host your event or class at the Dallas Meditation Center:
► Event Rental Pricing
(Contact us for pricing for your event)
Our Tenants
Awakening Heart
Community of Mindful Living
Website
Beth Harp, LPC
Psychotherapy
972.742.7697
The Dream Tree... for Body and Soul
Christine Clemmer
• massage
• meditation
• holistic integration
469.576.2272
Website
Classical Homeopathy
David Shapley
dht, cch, rhom, B.A. Psychology
214.587.4560
Website
Carole Layman, LMSW, CHt
Hypnotherapy
817.455.6642
Website
Shining Light Reiki
Sue Siebens
214.437.2737
Website
Contact us about leasing space for your mindful living / wellness oriented business.
Upcoming Events at Dallas Meditation Center
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RETREATS with Brother ChiSing:
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Saturday, February 4, 2012
Meditation Rejuvenation Retreat
Dallas / Richardson, Texas
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Saturday, February 4, 2012
Beginner's Meditation Workshop
Dallas / Richardson, Texas
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Saturday, February 18, 2012
Yoga & Meditation Retreat
Dallas / Richardson, Texas
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Saturday, March 3, 2012
Meditation Rejuvenation Retreat
Dallas / Richardson, Texas
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Saturday, March 3, 2012
Beginner's Meditation Workshop
Dallas / Richardson, Texas
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Special Event:
Lunar New Year
Celebration
Sun, January 29, 2012
5:00-7:00pm @ DMC
Meditation, music, chant, dance, ritual, messages.
ALL ARE WELCOME!
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| Weekly Schedule:
(Click here for Special Events listing)
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SUNDAY, 5:00-7:00 pm
AWAKENING HEART
(Community of Mindful Living)
Our main meditation gathering...
Interfaith mindfulness meditation, music and message
based on the teachings of Thich Nhat Hanh.
Facilitated by Brother ChiSing and friends.
Childcare provided. Optional early meditation at 4:30pm.
Click for more information...
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DOMINGO, 3:00-4:45 pm
Sangha del Loto
Grupo de meditación en castellano
(Spanish-speaking Meditation Group)
Este grupo se reúne semanalmente para explorar (en castellano)
las enseñanzas básicas del budismo y la práctica de la
meditación. Facilitado por
Tashi Nyima. (más información)
Tashi's website: Español English
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WEEKDAY SILENT MEDITATIONS @ DMC
Facilitated by
Brother ChiSing,
Andy McDonald,
Bobbie Perkins, staff teachers and other members.
(10 minutes Walking Meditation • 25 minutes Sitting Meditation • short reflection on practice)
► NOON Silent Meditations
Tuesday, Wednesday, Thursday 12:00noon-12:45pm
► EVENING Silent Meditation
Thursday 6:00-6:45pm
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MONDAY morning, 10:00-11:15am
WEDNESDAY afternoon, 3:15-4:30pm
THURSDAY evening, 7:00-8:15pm
Mindful Yoga for All Levels with Andy McDonald, RYT
Through mindful movement and breath awareness, this style of
yoga connects mind, body and spirit. You will experience a
mental, emotional, and physical practice, achieving a deep state
of relaxation, calmness, and peace.
Suggested donation: $10-$20.
www.thenatureofstillness.com
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MONDAY morning - 11:30am-1:00pm
WEDNESDAY evening - 7:00-8:30pm
Silent ZEN Meditation with MKZC
Zen Meditation at DMC facilitated by teachers from
Maria Kannon Zen
Center.
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MONDAY evening, 7:00-9:00pm
BODHISATTVA Meditations & Buddhist Ritual
Facilitated by Brother
ChiSing, this deeper experienced Buddhist meditation circle (12+
persons) is open to those who have been meditating regularly at
Awakening Heart / Dallas Meditation Center for at least 3
months. Through Silence, Stillness, and the Practice of Deep
Simplicity, we practice an Integral "One Dharma"
approach to spirituality. If
you are a meditator who can sit in stillness, breathing
silently, then please feel free to join us on Monday evenings
for meditation, teachings and sharing in an atmosphere of deep
serenity and spaciousness. Deepen your life through mindful
silence and sharing. NAMO AMITABHA!
• Recommended book: "Old Path, White Clouds" - Thich Nhat Hanh
► Get more information about this group.
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MONDAY evening, 7:20-8:45pm
Breaking Free - UA Meeting
For those whose means never quite meet their needs, or whose
true creative/professional passions and talents seem stifled, UA
may be the answer. The Twelve Steps unlock many
doors.
General info at www.underearnersanonymous.org
Local group details contact jtexana@yahoo.com
Fee: by donation
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TUESDAY afternoon, 2:00-3:15pm
Vajra Yoga with Tashi Nyima
Vajra Yoga is the confluence of centuries of ancient Indian,
Chinese, and Tibetan practices. It is a complete practice cycle,
and is sufficient to achieve and maintain total body-mind
fitness.
Fee: by donation. Get a flyer.
More info at GreatMiddleWay.wordpress.com
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TUESDAY evening, 5:30-6:45pm
THURSDAY morning, 10:30-11:45am
Qigong with Michael Upchurch
Qigong (pronounced "Chee Gong") is a moving meditation, similar
to Tai Chi, focused on physically feeling the Chi energy with
your hands and body.
Suggested donation: $10-$20.
www.qigong.com.
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TUESDAY evening, 7:00-9:00pm
GUIDED MEDITATIONS (beginner-friendly)
Facilitated by Brother ChiSing, this Guided
Meditations group (12+ persons) is the perfect group for
beginners (and also for more advanced practitioners who want
to supplement their silent practice with guided
meditations). Each month will have a new theme.
• Recommended book: "Happiness" - Thich Nhat Hanh
► Get more information about this group.
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FRIDAY morning, 10:00-11:15am
Yoga with Roya Kashani
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| Special Events:
(Click here for Weekly Schedule)
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Friday, January 27, 2012 - 7:30pm
Circle "Dances of Universal Peace" (Sufi)
The Dances of Universal Peace are spiritual practice in motion.
This taste of our true nature - as Universal Peace - opens to
the possibility of a deep spiritual revolution within the
person. Facilitated by Nirtana Terri Lee.
www.dancesofuniversalpeace.org
Donations appreciated.
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Saturday, January 28, 2012 - 9:00am-12noon
Training Mindfully with Qigong Principles
Calm your mind, deepen your breath and listen; its all there,
waiting for you. Learn the 8 fundamental principles used in all
forms of Qigong. No previous experience with Qigong
required.
Instructed by Sifu Chris Bouguyon.
www.SimplyAware.com
Suggested donation: $45
► View more information about this workshop.
► Register for this event: Fayne@SimplyAware.com / 214.476.1719
► Get a flyer for this workshop.
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Saturday, January 28, 2012 - 2:00-4:00pm
Yoga Playshop with Andy McDonald
Learn about yoga philosophy, breathing techniques, physical
alignment and the benefits of practicing yoga. Explore the
structure of yoga as a practice, find the best alignment for
your body in yoga postures, connect the breath with the body's
movement, and build confidence in your yoga practice. Workshop
includes lecture, practice of yoga asanas (postures),
meditation, and relaxation. Bring water, a notebook or journal,
comfortable clothing offering freedom of movement, and a yoga
mat (some yoga mats are available for students who don't have one).
Suggested donation level is $25-$40.
Visit Andy's website: www.TheNatureOfStillness.com
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Sunday, January 29, 2012, 5:00-7:00 p.m.
Interfaith Buddhist
LUNAR NEW YEAR Celebration
@ Awakening Heart (Community of Mindful Living)
Meditation, music, ritual, readings, teaching, refreshments.
Facilitated by Brother ChiSing and others.
Music with The Bhakti House Band, Cornell
Kinderknecht, Robin
Hackett, Gary Floyd,
Cynthia Stuart and others.
Dinner at 7:00pm
All are welcome! Childcare available during the 5-7pm gathering.
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Friday, February 3, 2012 - 7:00pm
First Friday DRUM CIRCLE
Join us at the Dallas Meditation Center's "First Friday Drum
Circle." Bring your drums and percussion instruments. If you
don't have any, don't worry, there's plenty to go around.
Donations welcome.
Facilitated by Dorayne Breedlove.
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Saturday, February 4, 2012 - 9:00am-12:30pm
Meditation REJUVENATION Retreat
Every first Saturday of the month.
A retreat for those with some meditation experience.
Treat yourself to a heart-opening morning of peace, joy, wisdom, and
community through Sitting & Walking meditation,
Mindful movement, Teachings,
Journal-writing,
Sharing circles, Music, etc.
Facilitated by Brother ChiSing.
► Get more information about this retreat.
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Saturday, February 4, 2012 - 1:00-4:30pm
Touch Your Inner Child:
Create Your Unique Inner Child Puppet
Play and connect with your inner child and make a personalized
unique inner child puppet. The "inner child" is a metaphor that
helps us sidestep our analytical mind and directly relate to our
emotions. This engaging workshop will let you connect to that
inner child. No art experience necessary. Instructed by Paula Shutman 940-391-3380.
Fee: $35, includes supplies (pre-registration and payment required)
► Register online
► Get a flyer for this workshop
► www.InnerChildPuppet.com
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Sunday, February 5, 2012 - 5:00-7:00 p.m.
Awakening Heart (Community of Mindful Living)
WEEKLY GATHERING
This is our main weekly meditation gathering. All levels of
experience welcome. Childcare available.
Meditation, music,
ritual, readings, and teachings. Facilitated by Brother ChiSing. ► Click for
info about Awakening Heart.
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Saturday, February 11, 2012 - 12noon - 2:00pm
Living Namaste
12 week journey of spiritual transformation
Living Namaste is a 12 week journey FOR MEN AND WOMEN of holistic integration and
awareness of mind, body, and spirit. During this journey, we
will experience, create, and express the beautiful divine energy
that flows through each and every one of us. We will chip away
at the resistance and ego that prevents our God essence from
realizing its full potential and manifestation.
Art, music, drumming, chanting, yoga, meditation, massage,
bodywork, healing.
Facilitated by Christine Clemmer.
Contact 469.576.2272 / Christine@DreamTree.org today to reserve your seat!
www.DreamTree.org
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Sunday, February 12, 2012
Order of St. Lucy
10:30am - CHRISTIAN Meditation / Centering Prayer
11:00am - Holy Eucharist
The Order of St. Lucy is an independent, universalist,
non-dogmatic religious order in the Liberal Catholic
tradition. Holy Eucharist and Centering Prayer / Christian Meditation on the second
Sunday of each month at Dallas Meditation Center. Communion and
other sacraments open to all. Presided by Brother Lawrence and Sister Anne.
www.OrderOfStLucy.org
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Sunday, February 12, 2012 - 5:00-7:00 p.m.
Awakening Heart (Community of Mindful Living)
WEEKLY GATHERING
This is our main weekly meditation gathering. All levels of
experience welcome. Childcare available.
Meditation, music,
ritual, readings, and teachings. Facilitated by Brother ChiSing. ► Click for
info about Awakening Heart.
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Friday, February 17, 2012, 7:30-9:00pm
Channeling Spiritual Wisdom
"A Conversation With Jacob"
An opportunity to engage in a conversation with our spirit
guides and angels. Communication with our non-physical friends
is natural and inspiring. Their loving, insightful answers
offer a broader perspective that we are often unable to access
on our own. During our time together, you may ask questions or
simply listen - it often happens that your question is answered
even if you don't ask it.
Facilitated by Bobbie Perkins. Contact bobbie@AwakeningHeart.org for more info.
Suggested donation: $10-$20.
► Get a flyer for this event.
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Saturday, February 18, 2012 - 9:00am-12:00pm
Yoga and Meditation Retreat
with Brother ChiSing and Andy McDonald
A retreat for those with some meditation experience.
Treat yourself to a heart-opening morning of peace, joy, wisdom, and
community through Sitting & Walking meditation,
Mindful movement, Teachings,
Journal-writing,
Sharing circles, Music, etc.
Facilitated by Brother ChiSing and Andy McDonald.
Suggested donation: $30-$50
Please register in advance for this retreat.
► Register online for this retreat.
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Saturday, February 18, 2012 - 2:00-4:00pm
Introduction to "ECO'ART"
Make art out of items some may consider "junk" — random objects,
scrap metal, broken glass, nuts and bolts, etc. It is way of
living that cultivates mindfulness, awareness and compassion
while connecting to our world around us.
Instructed by Christina Rozelle.
Fee: $12 ages 12 and under / $18 ages 13 and up
► Information: Christina.rozelle@gmail.com / 972.822.9436
► Get a flyer for this class.
► Get a description of this class.
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Saturday, February 18, 2012, 7:00-9:00pm
Gong Meditation with Kenny Kolter
Bathe in the powerful, relaxing, and energizing song of the
gong. Ride the healing sound waves, meditate & pray in the
harmonious blend of sustained resonance with recording artist
and sound practitioner, Kenny Kolter.
Fee: $20
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Sunday, February 19, 2012 - 5:00-7:00 p.m.
Awakening Heart (Community of Mindful Living)
WEEKLY GATHERING
This is our main weekly meditation gathering. All levels of
experience welcome. Childcare available.
Meditation, music,
ritual, readings, and teachings. Facilitated by Brother ChiSing. ► Click for
info about Awakening Heart.
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Saturday, February 25, 2012 - 10:00am-12:00noon
Yoga Playshop with Andy McDonald
Learn about yoga philosophy, breathing techniques, physical
alignment and the benefits of practicing yoga. Explore the
structure of yoga as a practice, find the best alignment for
your body in yoga postures, connect the breath with the body's
movement, and build confidence in your yoga practice. Workshop
includes lecture, practice of yoga asanas (postures),
meditation, and relaxation. Bring water, a notebook or journal,
comfortable clothing offering freedom of movement, and a yoga
mat (some yoga mats are available for students who don't have one).
Suggested donation level is $25-$40.
Visit Andy's website: www.TheNatureOfStillness.com
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Saturday, February 25, 2012, 1:00-4:00pm
QIGONG Workshop with Michael Upchurch
Qigong (pronounced "Chee Gong") is a moving meditation, similar
to Tai Chi, focused on physically feeling the Chi energy with
your hands and body.
Workshop fee: $45 suggested
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Saturday, February 25, 2012 - 7:30-9:00pm
Music Concert with Julie Bonk & Cornell Kinderknecht
An evening of musical fun and joy with
renowned blues and jazz pianist, Julie
Bonk, and award-nominated world flutes player, Cornell
Kinderknecht. A unique concert not to be missed.
Admission: suggested $15-$25 / person.
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Sunday, February 26, 2011 - 7:30-9:00pm
TaKeTiNa Practice Group w/ Michael Kenny
TaKeTiNa is a group rhythmic process that opens the door to
simultaneous levels of awareness and synchronization of the
brain and body. It is a deeply peaceful and fun practice that
can be shared by all without prior experience in music or
dance.
Facilitated by Michael Kenny.
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Thursdays, March 1 - 22, 2012, 7:00 - 9:30pm
Buddhist View, Meditation & Conduct
A Comprehensive Daily Practice
4-week teaching with the Ven. Tashi Nyima. Explore the unified
daily practice of pure conduct, dispelling misconceptions and
non-dual meditation, leading to union of wisdom and
compassion. Learn about setting up your practice area,
recitation, meditation, dedication of merit. This class will
meet on Thursday evenings, Mar. 1, 8, 15 & 22.
Voluntary donations gratefully accepted.
Class size is limited, pre-registration requested at
GreatMiddleWay@gmail.com
► Get a flyer for
this class.
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Saturday, March 3, 2012 - 9:00am-12:30pm
Meditation REJUVENATION Retreat
Every first Saturday of the month.
A retreat for those with some meditation experience.
Treat yourself to a heart-opening morning of peace, joy, wisdom, and
community through Sitting & Walking meditation,
Mindful movement, Teachings,
Journal-writing,
Sharing circles, Music, etc.
Facilitated by Brother ChiSing.
► Get more information about this retreat.
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Friday, May 18 - Sunday May 20, 2012
AWAKENING HEART / DMC SPRING RETREAT
Our first multi-day retreat will be held at the beautiful
Springhill Retreat Center in Plano, Texas (about ten minutes
from the Dallas Meditation Center).
Details coming soon...
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