www.DallasMeditationCenter.com Dallas Meditation Center
Mindfulness Meditation Afternoon Retreat
A mindfulness and meditation retreat for the LGBTQ community
Our True Home LGBTQ Day of Minfulness at Dallas Meditation Center
Dallas Meditation Center
810 West Arapaho Road, Suite 98
Richardson, TX 75080
Click for map and directions.
Retreat fee: suggested $30/person donation
No one is turned away due to lack of funds. Please consider a generous donation to help cover the costs of those not able to contribute as much. Dallas Meditation Center is a 501(c)(3) non-profit educational human services organization.
Please register by: Friday, October 19.
SATURDAY, October 20, 2018
1:00 - 5:00 pm
@ Dallas Meditation Center

A true home is a place where you feel comfortable and at ease. You don't want to go anywhere else anymore. You feel so at home, so at ease. Have you found such a place?
      ~ Thich Nhat Hanh

Find your true home in the present moment. Treat yourself to a heart-opening retreat and experience the peace and joy of mindfulness. This retreat is intended for lesbian, gay, bi, trans and questioning (LGBTQ) persons who might be new to mindfulness and meditation, as well as those who have an established meditation practice.

Experience different styles of meditation, various mindfulness practices, music, deep relaxation, and calming peace.

* This retreat is intended for LGBTQ adults with any level of mindfulness and meditation experience, including those completely new to the practice. Persons of any faith-based tradition as well as the non-religious are encouraged to attend.

Facilitated by Lisa November, M.A. Ed., Order of Interbeing Aspirant; Drew Jones, M.A., Dharma teacher, Reiki Master; Cornell Kinderknecht, Dallas Meditation Center Co-Director, Order of Interbeing Aspirant.

Lisa November Drew Jones Cornell Kinderknecht
Tentative retreat schedule:
10:45 - 11:00 Gather, welcome, overview
11:00 - 12:45 Meditation, music, movement, presentations, mini-workshops
1:00 - 1:45 Lunch - bring your vegetarian lunch
2:00 - 3:30 Creativity in Action - Music concert, dance, poetry, chant, art, writing, sharing
3:30 - 4:00 Deep relaxation
4:00 - 4:30 Community time / prepare for Sangha
4:30 - 5:00 Quiet meditation
5:00 - 7:00 Awakening Heart Sangha Indra's Net
Lisa November Drew Jones Cornell Kinderknecht
LGBTQ Mindfulness Meditation Afternoon Retreat
SATURDAY, October 20, 2018

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