Fee: $40 (bring payment with you to the retreat)
Please register by:
Friday, November 15.
SATURDAY, November 16, 2019
9:30 am - 12:00 noon
Future retreats (registration coming soon):
Saturday, December 14, 2019
A retreat that brings together the mindful movement and
breath awareness of yoga with the heart-opening,
centering practice of meditation. This retreat will
include yoga postures, walking meditation, seated
meditation, and reclining guided relaxation.
Bring yoga mat if you have one.