A retreat that brings together the mindful movement and breath awareness of yoga with the heart-opening, centering practice of meditation. This retreat will include yoga postures, walking meditation, seated meditation, and reclining guided relaxation.
Bring yoga mat if you have one.
Facilitated by Andy McDonald.
Fee: $35

Join this gathering live ONLINE
on Twitch:
  Groove with us on Twitch

A retreat that brings together the mindful movement and breath awareness of yoga with the heart-opening, centering practice of meditation. This retreat will include yoga postures, walking meditation, seated meditation, and reclining guided relaxation.
Bring yoga mat if you have one.
Facilitated by Andy McDonald.
Fee: $35

Join this gathering live ONLINE
on Twitch:
  Groove with us on Twitch

A retreat that brings together the mindful movement and breath awareness of yoga with the heart-opening, centering practice of meditation. This retreat will include yoga postures, walking meditation, seated meditation, and reclining guided relaxation.
Bring yoga mat if you have one.
Facilitated by Andy McDonald.
Fee: $35

This event will be in-person at Dallas Meditation Center.
Come join us for a Rest and Renew Sound Bath to deeply relax and restore balance to the body, mind and spirit. Sound healing is a powerful way to rest the mind and body and to promote harmony and well-being. Using guided meditation, crystal singing bowls, drums, voice, and other instruments, you will be immersed in sound and Reiki infused healing vibrations. Treat yourself to self-care with this intuitively guided and heart-centered journey. You'll leave rested and renewed!
Facilitated by Britt Witt and Lisa Goerdt.
Fee: $33

Join this gathering live ONLINE
on Twitch:
  Groove with us on Twitch

A retreat that brings together the mindful movement and breath awareness of yoga with the heart-opening, centering practice of meditation. This retreat will include yoga postures, walking meditation, seated meditation, and reclining guided relaxation.
Bring yoga mat if you have one.
Facilitated by Andy McDonald.
Fee: $35

Join this gathering live ONLINE
on Twitch:
  Groove with us on Twitch

A retreat that brings together the mindful movement and breath awareness of yoga with the heart-opening, centering practice of meditation. This retreat will include yoga postures, walking meditation, seated meditation, and reclining guided relaxation.
Bring yoga mat if you have one.
Facilitated by Andy McDonald.
Fee: $35

Join this gathering live ONLINE
on Twitch:
  Groove with us on Twitch

Join this gathering live ONLINE
on Twitch:
  Groove with us on Twitch

A retreat that brings together the mindful movement and breath awareness of yoga with the heart-opening, centering practice of meditation. This retreat will include yoga postures, walking meditation, seated meditation, and reclining guided relaxation.
Bring yoga mat if you have one.
Facilitated by Andy McDonald.
Fee: $35

Learn how to increase your joy and reduce your anxiety - even during a worldwide pandemic. Your relationships impact your health, happiness, and the ability to face hard times. The amount of stress in your relationships might be at an all-time high lately. We offer you science-based practical steps so you can stay connected even when it feels impossible.

This workshop is open to individuals and couples and is facilitated by Michael Ferraro, LMFT, LPC.

Join this gathering live ONLINE
on Twitch:
  Groove with us on Twitch

A retreat that brings together the mindful movement and breath awareness of yoga with the heart-opening, centering practice of meditation. This retreat will include yoga postures, walking meditation, seated meditation, and reclining guided relaxation.
Bring yoga mat if you have one.
Facilitated by Andy McDonald.
Fee: $35

Join this gathering live ONLINE
on Twitch:
  Groove with us on Twitch

A retreat that brings together the mindful movement and breath awareness of yoga with the heart-opening, centering practice of meditation. This retreat will include yoga postures, walking meditation, seated meditation, and reclining guided relaxation.
Bring yoga mat if you have one.
Facilitated by Andy McDonald.
Fee: $35

Join this gathering live ONLINE
on Twitch:
  Groove with us on Twitch

Drop in between 6-8pm CST for a socially distanced luminary walk to mindfully bring light into 2021! This is a come-and-go event. Plan to be in the walk no more than 10-15 minutes, giving all a chance to participate. Takes place on the grounds of Dallas Meditation Center (NOTE: We will be outdoors, the facility will not be open).

Advance Registration Requested so that we can plan and allow all who want to participate an opportunity to complete the walk while maintaining social distancing. Face masks are required.

A retreat that brings together the mindful movement and breath awareness of yoga with the heart-opening, centering practice of meditation. This retreat will include yoga postures, walking meditation, seated meditation, and reclining guided relaxation.
Bring yoga mat if you have one.
Facilitated by Andy McDonald.
Fee: $35

Join this gathering live ONLINE
on Twitch:
  Groove with us on Twitch

A retreat that brings together the mindful movement and breath awareness of yoga with the heart-opening, centering practice of meditation. This retreat will include yoga postures, walking meditation, seated meditation, and reclining guided relaxation.
Bring yoga mat if you have one.
Facilitated by Andy McDonald.
Fee: $35

Join this gathering live ONLINE
on Twitch:
  Groove with us on Twitch

A retreat that brings together the mindful movement and breath awareness of yoga with the heart-opening, centering practice of meditation. This retreat will include yoga postures, walking meditation, seated meditation, and reclining guided relaxation.
Bring yoga mat if you have one.
Facilitated by Andy McDonald.
Fee: $35

Join this gathering live ONLINE
on Twitch:
  Groove with us on Twitch

A retreat that brings together the mindful movement and breath awareness of yoga with the heart-opening, centering practice of meditation. This retreat will include yoga postures, walking meditation, seated meditation, and reclining guided relaxation.
Bring yoga mat if you have one.
Facilitated by Andy McDonald.
Fee: $35

Join this gathering live ONLINE
on Twitch:
  Groove with us on Twitch

Join this gathering live ONLINE
on Twitch:
  Groove with us on Twitch

A retreat that brings together the mindful movement and breath awareness of yoga with the heart-opening, centering practice of meditation. This retreat will include yoga postures, walking meditation, seated meditation, and reclining guided relaxation.
Bring yoga mat if you have one.
Facilitated by Andy McDonald.
Fee: $35

Join this gathering live ONLINE
on Twitch:
  Groove with us on Twitch

An online workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who've been meditating and want some guidance, and those who just want a refresher.
Facilitated by Bobbie Perkins.
Fee: $40
Advance registration for this ONLINE workshop is required.

Tonight will be a very special gathering of our Awakening Heart Community of Mindful Living. Sister Boi Nghiem, Sister Xu Nghiem and Brother Clarity, monastics from Magnolia Grove Monastery, will offer meditation, dharma talk and sharing. Please join us for this special occasion!

Founded by Brother ChiSing, this welcoming Interfaith Meditation Community (inspired by the teachings and practices of Zen master Thich Nhat Hanh and other great spiritual teachers) is our largest main mindfulness meditation gathering of the week (30-40 persons) with walking and sitting meditations, chanting & music, inspiring messages, and community sharing. Open to all levels of meditation experience, both beginners and more experienced meditators. We welcome persons of any spiritual tradition, including those not part of any spiritual or faith tradition.
► Click for more information...

A retreat that brings together the mindful movement and breath awareness of yoga with the heart-opening, centering practice of meditation. This retreat will include yoga postures, walking meditation, seated meditation, and reclining guided relaxation.
Bring yoga mat if you have one.
Facilitated by Andy McDonald.
Fee: $35

Join this gathering live ONLINE
on Twitch:
  Groove with us on Twitch

An online workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who've been meditating and want some guidance, and those who just want a refresher.
Facilitated by Bobbie Perkins.
Fee: $40
Advance registration for this ONLINE workshop is required.

A retreat that brings together the mindful movement and breath awareness of yoga with the heart-opening, centering practice of meditation. This retreat will include yoga postures, walking meditation, seated meditation, and reclining guided relaxation.
Bring yoga mat if you have one.
Facilitated by Andy McDonald.
Fee: $40

A retreat that brings together the mindful movement and breath awareness of yoga with the heart-opening, centering practice of meditation. This retreat will include yoga postures, walking meditation, seated meditation, and reclining guided relaxation.
Bring yoga mat if you have one.
Facilitated by Andy McDonald.
Fee: $40

A retreat that brings together the mindful movement and breath awareness of yoga with the heart-opening, centering practice of meditation. This retreat will include yoga postures, walking meditation, seated meditation, and reclining guided relaxation.
Bring yoga mat if you have one.
Facilitated by Andy McDonald.
Fee: $40

An online workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who've been meditating and want some guidance, and those who just want a refresher.
Facilitated by Bobbie Perkins.
Fee: $40
Advance registration for this ONLINE workshop is required.

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who've been meditating and want some guidance, and those who just want a refresher.
Facilitated by Bobbie Perkins.
(Space limited to 16 persons)
► Get information and register online for this workshop.
► Get a flyer for this workshop.

A retreat that brings together the mindful movement and breath awareness of yoga with the heart-opening, centering practice of meditation. This retreat will include yoga postures, walking meditation, seated meditation, and reclining guided relaxation.
Bring yoga mat if you have one.
Facilitated by Andy McDonald.
Fee: $40

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who've been meditating and want some guidance, and those who just want a refresher.
Facilitated by Bobbie Perkins.
(Space limited to 16 persons)
► Get information and register online for this workshop.
► Get a flyer for this workshop.

Near Coit and Spring Valley
Richardson, TX 75080

Meditation, music & chanting, blessing ritual, inspiring teachings. All are welcome! Invite your friends.
► Get more information.

A retreat that brings together the mindful movement and breath awareness of yoga with the heart-opening, centering practice of meditation. This retreat will include yoga postures, walking meditation, seated meditation, and reclining guided relaxation.
Bring yoga mat if you have one.
Facilitated by Andy McDonald.
Fee: $40

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who've been meditating and want some guidance, and those who just want a refresher.
Facilitated by Bobbie Perkins.
(Space limited to 16 persons)
► Get information and register online for this workshop.
► Get a flyer for this workshop.

A retreat that brings together the mindful movement and breath awareness of yoga with the heart-opening, centering practice of meditation. This retreat will include yoga postures, walking meditation, seated meditation, and reclining guided relaxation.
Bring yoga mat if you have one.
Facilitated by Andy McDonald.
Fee: $40

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who've been meditating and want some guidance, and those who just want a refresher.
Facilitated by Bobbie Perkins.
(Space limited to 16 persons)
► Get information and register online for this workshop.
► Get a flyer for this workshop.

A retreat that brings together the mindful movement and breath awareness of yoga with the heart-opening, centering practice of meditation. This retreat will include yoga postures, walking meditation, seated meditation, and reclining guided relaxation.
Bring yoga mat if you have one.
Facilitated by Andy McDonald.
Fee: $40

A retreat that brings together the mindful movement and breath awareness of yoga with the heart-opening, centering practice of meditation. This retreat will include yoga postures, walking meditation, seated meditation, and reclining guided relaxation.
Bring yoga mat if you have one.
Facilitated by Andy McDonald.
Fee: $40

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who've been meditating and want some guidance, and those who just want a refresher.
Facilitated by Bobbie Perkins.
(Space limited to 16 persons)
► Get information and register online for this workshop.
► Get a flyer for this workshop.

Dallas Meditation Center will be hosting our annual Fall Festival Saturday, September 28, 2019 showcasing all the different services, classes, and activities the center offers. ALL ARE WELCOME. Admission is free.

We will be holding 20-minute vignettes of classes and activities offered at the center, including meditation, yoga, Tai Chi, Qigong, music, and more. There will be free finger foods and beverages. The day ends with our monthly drum circle.

Get more information...

A retreat that brings together the mindful movement and breath awareness of yoga with the heart-opening, centering practice of meditation. This retreat will include yoga postures, walking meditation, seated meditation, and reclining guided relaxation.
Bring yoga mat if you have one.
Facilitated by Andy McDonald.
Fee: $40

A retreat that brings together the mindful movement and breath awareness of yoga with the heart-opening, centering practice of meditation. This retreat will include yoga postures, walking meditation, seated meditation, and reclining guided relaxation.
Bring yoga mat if you have one.
Facilitated by Andy McDonald.
Fee: $35

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who've been meditating and want some guidance, and those who just want a refresher.
Facilitated by Bobbie Perkins.
(Space limited to 16 persons)
► Get information and register online for this workshop.
► Get a flyer for this workshop.

Join Wake Up Dallas YES, Dallas Meditation Center's young adults group, for a half day retreat. Come experience different styles of meditation, various mindfulness practices, fun group activities, and calming moments of peace. Leave with more energy, decreased anxiety and stress, and a deeper connection to those around you.
Fee: Sliding scale donation, suggested $30 at the door.
► Get information and register online for this workshop.

A retreat that brings together the mindful movement and breath awareness of yoga with the heart-opening, centering practice of meditation. This retreat will include yoga postures, walking meditation, seated meditation, and reclining guided relaxation.
Bring yoga mat if you have one.
Facilitated by Andy McDonald.
Fee: $40

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who've been meditating and want some guidance, and those who just want a refresher.
Facilitated by Bobbie Perkins.
(Space limited to 16 persons)
► Get information and register online for this workshop.
► Get a flyer for this workshop.

A retreat that brings together the mindful movement and breath awareness of yoga with the heart-opening, centering practice of meditation. This retreat will include yoga postures, walking meditation, seated meditation, and reclining guided relaxation.
Bring yoga mat if you have one.
Facilitated by Andy McDonald.
Fee: $40

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who've been meditating and want some guidance, and those who just want a refresher.
Facilitated by Bobbie Perkins.
(Space limited to 16 persons)
► Get information and register online for this workshop.
► Get a flyer for this workshop.

Founded by Brother ChiSing, this welcoming Interfaith Buddhist Meditation Community (inspired by the teachings and practices of Zen master Thich Nhat Hanh and other great spiritual teachers) is our largest main mindfulness meditation gathering of the week (30-40 persons) with walking and sitting meditations, chanting & music, inspiring messages, and community sharing. Open to all levels of meditation experience, both beginners and more experienced meditators. We welcome persons of any spiritual tradition, including those not part of any spiritual or faith tradition.

Tonight's gathering will include a ceremony with Dharma Teacher Terry Cortes-Vega for those wishing to commit studying and experiencing one or more of the Five Mindfulness Trainings. We welcome all to attend to support those who are taking this step towards creating a mindful and peaceful world. ► Click for more information...

Join Dallas Meditation Center for an afternoon mindfulness meditation retreat. Experience different styles of meditation, various mindfulness practices, music, deep relaxation, and calming peace. Leave with more energy, decreased anxiety and stress, and a deeper connection to those around you.
Facilitated by Bobbie Perkins, Cornell Kinderknecht and others.
Fee: $40/person donation suggested
► Get information and register online for this workshop.
► Get a flyer for this retreat.

A retreat that brings together the mindful movement and breath awareness of yoga with the heart-opening, centering practice of meditation. This retreat will include yoga postures, walking meditation, seated meditation, and reclining guided relaxation.
Bring yoga mat if you have one.
Facilitated by Andy McDonald.
Fee: $40

A retreat that brings together the mindful movement and breath awareness of yoga with the heart-opening, centering practice of meditation. This retreat will include yoga postures, walking meditation, seated meditation, and reclining guided relaxation.
Bring yoga mat if you have one.
Facilitated by Andy McDonald.
Fee: $40

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who've been meditating and want some guidance, and those who just want a refresher.
Facilitated by Bobbie Perkins.
(Space limited to 16 persons)
► Get information and register online for this workshop.
► Get a flyer for this workshop.

A retreat that brings together the mindful movement and breath awareness of yoga with the heart-opening, centering practice of meditation. This retreat will include yoga postures, walking meditation, seated meditation, and reclining guided relaxation.
Bring yoga mat if you have one.
Facilitated by Andy McDonald.
Fee: $40

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who've been meditating and want some guidance, and those who just want a refresher.
Facilitated by Bobbie Perkins.
(Space limited to 16 persons)
► Get information and register online for this workshop.
► Get a flyer for this workshop.

A retreat that brings together the mindful movement and breath awareness of yoga with the heart-opening, centering practice of meditation. This retreat will include yoga postures, walking meditation, seated meditation, and reclining guided relaxation.
Bring yoga mat if you have one.
Facilitated by Andy McDonald.
Fee: $40

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who've been meditating and want some guidance, and those who just want a refresher.
Facilitated by Bobbie Perkins.
(Space limited to 16 persons)
► Get information and register online for this workshop.
► Get a flyer for this workshop.

A retreat that brings together the mindful movement and breath awareness of yoga with the heart-opening, centering practice of meditation. This retreat will include yoga postures, walking meditation, seated meditation, and reclining guided relaxation.
Bring yoga mat if you have one.
Facilitated by Andy McDonald.
Fee: $40

Meditation, music & chanting, blessing ritual, inspiring teachings. All are welcome! Invite your family, children and friends.
► Get more information.
► Get a flyer for this event.

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who've been meditating and want some guidance, and those who just want a refresher.
Facilitated by Bobbie Perkins.
(Space limited to 16 persons)
► Get information and register online for this workshop.
► Get a flyer for this workshop.

Christ United Methodist Church
3101 Coit Rd.
Plano, TX 75075

Join Dallas Meditation Center for an afternoon mindfulness meditation retreat. Experience different styles of meditation, various mindfulness practices, music, deep relaxation, and calming peace. Leave with more energy, decreased anxiety and stress, and a deeper connection to those around you.
Facilitated by Bobbie Perkins, Rich McNeill, Kelly Moyle Haltom, Cornell Kinderknecht and others.
Fee: $40/person donation suggested
► Get information and register online for this workshop.
► Get a flyer for this retreat.

A retreat that brings together the mindful movement and breath awareness of yoga with the heart-opening, centering practice of meditation. This retreat will include yoga postures, walking meditation, seated meditation, and reclining guided relaxation.
Bring yoga mat if you have one.
Facilitated by Andy McDonald.
Fee: $40

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who've been meditating and want some guidance, and those who just want a refresher.
Facilitated by Bobbie Perkins.
(Space limited to 16 persons)
► Get information and register online for this workshop.
► Get a flyer for this workshop.

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who've been meditating and want some guidance, and those who just want a refresher.
Facilitated by Bobbie Perkins.
(Space limited to 16 persons)
► Get information and register online for this workshop.
► Get a flyer for this workshop.

A retreat that brings together the mindful movement and breath awareness of yoga with the heart-opening, centering practice of meditation. This retreat will include yoga postures, walking meditation, seated meditation, and reclining guided relaxation.
Bring yoga mat if you have one.
Facilitated by Andy McDonald.
Fee: $40

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who've been meditating and want some guidance, and those who just want a refresher.
Facilitated by Bobbie Perkins.
(Space limited to 16 persons)
► Get information and register online for this workshop.
► Get a flyer for this workshop.

Location:

A retreat that brings together the mindful movement and breath awareness of yoga with the heart-opening, centering practice of meditation. This retreat will include yoga postures, walking meditation, seated meditation, and reclining guided relaxation.
Bring yoga mat if you have one.
Facilitated by Andy McDonald.
Fee: $40

Christ United Methodist Church
3101 Coit Rd.
Plano, TX 75075

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who've been meditating and want some guidance, and those who just want a refresher.
Facilitated by Bobbie Perkins.
(Space limited to 16 persons)
► Get information and register online for this workshop.
► Get a flyer for this workshop.

Dallas Meditation Center will be hosting our Free Fall Festival Saturday, September 29, 2018 showcasing all the different services, classes, and activities the center offers. ALL ARE WELCOME. Admission is free.
We will be holding 20-minute vignettes of classes and activities offered at the center, including meditation, yoga, Tai Chi, Qigong, music, and more. There will be free finger foods and beverages.
► Get information about this event.

A retreat that brings together the mindful movement and breath awareness of yoga with the heart-opening, centering practice of meditation. This retreat will include yoga postures, walking meditation, seated meditation, and reclining guided relaxation.
Bring yoga mat if you have one.
Facilitated by Andy McDonald.
Fee: $40

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who've been meditating and want some guidance, and those who just want a refresher.
Facilitated by Bobbie Perkins.
(Space limited to 16 persons)
► Get information and register online for this workshop.
► Get a flyer for this workshop.

Join Dallas Meditation Center for an afternoon mindfulness meditation retreat. Experience different styles of meditation, various mindfulness practices, music, deep relaxation, and calming peace. Leave with more energy, decreased anxiety and stress, and a deeper connection to those around you.
Facilitated by Bobbie Perkins, Lisa November, Jennifer Landon, Cornell Kinderknecht and Kelly Haltom.
Fee: $35/person donation suggested
► Get a flyer for this retreat.

A retreat that brings together the mindful movement and breath awareness of yoga with the heart-opening, centering practice of meditation. This retreat will include yoga postures, walking meditation, seated meditation, and reclining guided relaxation.
Bring yoga mat if you have one.
Facilitated by Andy McDonald.
Fee: $40

A retreat that brings together the mindful movement and breath awareness of yoga with the heart-opening, centering practice of meditation. This retreat will include yoga postures, walking meditation, seated meditation, and reclining guided relaxation.
Bring yoga mat if you have one.
Facilitated by Andy McDonald.
Fee: $40

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who've been meditating and want some guidance, and those who just want a refresher.
Facilitated by Bobbie Perkins.
(Space limited to 16 persons)
► Get information and register online for this workshop.
► Get a flyer for this workshop.

Join Wake Up Dallas YES, Dallas Meditation Center's young adults group, for a half day retreat. Come experience different styles of meditation, various mindfulness practices, fun group activities, and calming moments of peace. Leave with more energy, decreased anxiety and stress, and a deeper connection to those around you.
Fee: Sliding scale donation, suggested $25
► See the Facebook event.

A retreat that brings together the mindful movement and breath awareness of yoga with the heart-opening, centering practice of meditation. This retreat will include yoga postures, walking meditation, seated meditation, and reclining guided relaxation.
Bring yoga mat if you have one.
Facilitated by Andy McDonald.
Fee: $40

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who've been meditating and want some guidance, and those who just want a refresher.
Facilitated by Bobbie Perkins.
(Space limited to 16 persons)
► Get information and register online for this workshop.
► Get a flyer for this workshop.

Five Mindfulness Trainings Transmission Ceremony with Dharma Teacher Terry Cortes-Vega
Founded by Brother ChiSing, this welcoming Interfaith Buddhist Meditation Community (inspired by the teachings and practices of Zen master Thich Nhat Hanh and other great spiritual teachers) is our largest main mindfulness meditation gathering of the week (30-40 persons) with walking and sitting meditations, chanting & music, inspiring messages, and community sharing. Open to all levels of meditation experience, both beginners and more experienced meditators. We welcome persons of any spiritual tradition, including those not part of any spiritual or faith tradition.

Tonight's gathering will include a ceremony for those wishing to commit studying and experiencing one or more of the Five Mindfulness Trainings. We welcome all to attend to support those who are taking this step towards creating a mindful and peaceful world. ► Click for more information...

A retreat that brings together the mindful movement and breath awareness of yoga with the heart-opening, centering practice of meditation. This retreat will include yoga postures, walking meditation, seated meditation, and reclining guided relaxation.
Bring yoga mat if you have one.
Facilitated by Andy McDonald.
Fee: $40

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who've been meditating and want some guidance, and those who just want a refresher.
Facilitated by Bobbie Perkins.
(Space limited to 16 persons)
► Get information and register online for this workshop.
► Get a flyer for this workshop.

Meditation, mindfulness, music, messages & more.
Come celebrate with us:
• Dallas Meditation Center's 8th Anniversary
• Wesak - Buddha's Birth and Enlightenment
• Music with Robin Hackett
► Click for more information about Awakening Heart...

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who've been meditating and want some guidance, and those who just want a refresher.
Facilitated by Bobbie Perkins.
(Space limited to 16 persons)
► Get information and register online for this workshop.
► Get a flyer for this workshop.

A retreat that brings together the mindful movement and breath awareness of yoga with the heart-opening, centering practice of meditation. This retreat will include yoga postures, walking meditation, seated meditation, and reclining guided relaxation.
Bring yoga mat if you have one.
Facilitated by Andy McDonald.
Fee: $40

Join us for a morning of self-care, promoting your body's natural healing abilities through the mind-body practices of Qigong, Tai Chi and Meditation. Bring more health and healing to yourself and to the world!
Facilitated by Janna Whitton and Janet Sandman.
Fee: $40. To register call Janna, 972.489.9584 or Janet, 214.427.1842.
► Get a flyer for this event.

A retreat that brings together the mindful movement and breath awareness of yoga with the heart-opening, centering practice of meditation. This retreat will include yoga postures, walking meditation, seated meditation, and reclining guided relaxation.
Bring yoga mat if you have one.
Facilitated by Andy McDonald.
Fee: $40

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who've been meditating and want some guidance, and those who just want a refresher.
Facilitated by Bobbie Perkins.
(Space limited to 16 persons)
► Get information and register online for this workshop.
► Get a flyer for this workshop.

A retreat that brings together the mindful movement and breath awareness of yoga with the heart-opening, centering practice of meditation. This retreat will include yoga postures, walking meditation, seated meditation, and reclining guided relaxation.
Bring yoga mat if you have one.
Facilitated by Andy McDonald.
Fee: $40

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who've been meditating and want some guidance, and those who just want a refresher.
Facilitated by Bobbie Perkins.
(Space limited to 16 persons)
► Get information and register online for this workshop.
► Get a flyer for this workshop.

Location:

Meditation, music & chanting, blessing ritual, inspiring teachings. All are welcome! Invite your family, children and friends.
► Get more information.
► Get a flyer for this event.

A retreat that brings together the mindful movement and breath awareness of yoga with the heart-opening, centering practice of meditation. This retreat will include yoga postures, walking meditation, seated meditation, and reclining guided relaxation.
Bring yoga mat if you have one.
Facilitated by Andy McDonald.
Fee: $40

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who've been meditating and want some guidance, and those who just want a refresher.
Facilitated by Bobbie Perkins.
(Space limited to 16 persons)
► Get information and register online for this workshop.
► Get a flyer for this workshop.

Treat yourself to a heart-opening afternoon of peace, joy, wisdom, and community through Sitting Meditation, Walking Meditation, Resting Meditation, Teachings, Sharing circles, Mindful Movement, Music and more.
Fee: donations welcome (suggested $20-$40)
► Get a flyer for this retreat.

A retreat that brings together the mindful movement and breath awareness of yoga with the heart-opening, centering practice of meditation. This retreat will include yoga postures, walking meditation, seated meditation, and reclining guided relaxation.
Bring yoga mat if you have one.
Facilitated by Andy McDonald.
Fee: $40

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who've been meditating and want some guidance, and those who just want a refresher.
Facilitated by Bobbie Perkins.
(Space limited to 16 persons)
► Get information and register online for this workshop.
► Get a flyer for this workshop.

Join Awakening Heart (Community of Mindful Living) and all of our meditation sanghas for a mindful celebration celebration. Sunday Awakening Heart, Mindful Mondays, Wake Up Dallas YES, Interbeing Sangha, Zen-To-Go.

• Welcome, Walking & Sitting Meditation, Singing
• Vegetarian Potluck Dinner
• Games, Celebration, "Walk With Me" Movie

Bring a friend! Bring a vegetarian dish, finger food, or non-alcoholic beverage to share.
► Get information about this event.
► Get a flyer for this event.

A retreat that brings together the mindful movement and breath awareness of yoga with the heart-opening, centering practice of meditation. This retreat will include yoga postures, walking meditation, seated meditation, and reclining guided relaxation.
Bring yoga mat if you have one.
Facilitated by Andy McDonald.
Fee: $40

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who've been meditating and want some guidance, and those who just want a refresher.
Facilitated by Bobbie Perkins.
(Space limited to 16 persons)
► Get information and register online for this workshop.
► Get a flyer for this workshop.

A retreat that brings together the mindful movement and breath awareness of yoga with the heart-opening, centering practice of meditation. This retreat will include yoga postures, walking meditation, seated meditation, and reclining guided relaxation.
Bring yoga mat if you have one.
Facilitated by Andy McDonald.
Fee: $40

Ananda Meditation & Yoga Center of Dallas
4901 Keller Springs Rd, Suite 103
Addison, TX 75001
Click for a map and directions.

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who've been meditating and want some guidance, and those who just want a refresher.
Facilitated by Bobbie Perkins.
(Space limited to 16 persons)
► Get information and register online for this workshop.
► Get a flyer for this workshop.

Great Hall, Prothro Building
Southern Methodist University
5901 Bishop Blvd.
Dallas, Texas 75205

A retreat that brings together the mindful movement and breath awareness of yoga with the heart-opening, centering practice of meditation. This retreat will include yoga postures, walking meditation, seated meditation, and reclining guided relaxation.
Bring yoga mat if you have one.
Facilitated by Andy McDonald.
Fee: $40

Studio Movie Grill
11170 N. Central Expy
Dallas, Texas

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who've been meditating and want some guidance, and those who just want a refresher.
Facilitated by Bobbie Perkins.
(Space limited to 16 persons)
► Get a flyer for this workshop.

Join Dallas Meditation Center for a public celebration of their new facility in Richardson. A full day of events is planned, showcasing the services, classes and activities the center offers, including a ribbon cutting with city and community leaders, and a community celebration. The day ends with the center's monthly drum circle. Attendees are invited to visit the Lotus Room and practice meditation on their own during the day's activities.
► Get information about this event.

A retreat that brings together the mindful movement and breath awareness of yoga with the heart-opening, centering practice of meditation. This retreat will include yoga postures, walking meditation, seated meditation, and reclining guided relaxation.
Bring yoga mat if you have one.
Facilitated by Andy McDonald.
Fee: $40

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who've been meditating and want some guidance, and those who just want a refresher.
Facilitated by Bobbie Perkins.
(Space limited to 16 persons)
► Get information and register online for this workshop.
► Get a flyer for this workshop.

Christ United Methodist Church
3101 Coit Rd.
Plano, TX 75075

Connect with each other and our own true nature through mindfulness, music and creative expression. A Day of Mindfulness celebrating our human creativity and the creative arts facilitated by Dharmacharya Terry Cortes-Vega, Brian Otto Kimmel "Bk", Cornell Kinderknecht and Robin Hackett.
• The day will include sitting and walking meditation, talks, sharing, group activities, mini-workshops and an afternoon concert and sharing of our collective experience. We'll finish with a Sangha gathering with Awakening Heart (Community of Mindful Living).
• Fee: sliding scale, suggested $25-$50.
Dana baskets will also be available to support the work of our teachers.
► Get information and register online for this retreat.
► Get a flyer for this retreat.

A retreat that brings together the mindful movement and breath awareness of yoga with the heart-opening, centering practice of meditation. This retreat will include yoga postures, walking meditation, seated meditation, and reclining guided relaxation.
Bring yoga mat if you have one.
Facilitated by Andy McDonald.
Fee: $40

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who've been meditating and want some guidance, and those who just want a refresher.
Facilitated by Bobbie Perkins.
(Space limited to 16 persons)
► Get information and register online for this workshop.
► Get a flyer for this workshop.

Location:

Join the young adults Wake Up group at the Dallas Meditation Center for a half day of mindfulness, meditation, and deep relaxation. This is a great opportunity to deepen your practice and connect with like-minded young adults.
Fee: by donation (suggested sliding scale $20-$5)
► Get information and register online for this workshop.

A retreat that brings together the mindful movement and breath awareness of yoga with the heart-opening, centering practice of meditation. This retreat will include yoga postures, walking meditation, seated meditation, and reclining guided relaxation.
Bring yoga mat if you have one.
Facilitated by Andy McDonald.
Fee: $40

Five Mindfulness Trainings Transmission Ceremony with Dharma Teacher Terry Cortes-Vega
Founded by Brother ChiSing, this Interfaith Buddhist Meditation Community (inspired by the teachings and practices of Thich Nhat Hanh and other great spiritual teachers) is our largest main meditation gathering of the week (30-40 persons) with walking and sitting meditations, kirtan chanting & music, inspiring messages, and community sharing (open to all levels of meditation experience, both beginners and more experienced meditators).
► Click for more information...

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who've been meditating and want some guidance, and those who just want a refresher.
Facilitated by Bobbie Perkins.
(Space limited to 16 persons)
► Get information and register online for this workshop.
► Get a flyer for this workshop.

Treat yourself to a heart-opening afternoon of peace, joy, wisdom, and community through Sitting Meditation, Walking Meditation, Resting Meditation, Teachings, Sharing circles, Mindful Movement, Music and more.
Fee: donations welcome (suggested $20-$50)
► Get a flyer for this retreat.

Dallas Meditation Center
810 West Arapaho Road, Suite 98
Richardson, TX 75080
Get a map and directions.

@ Awakening Heart (Community of Mindful Living)
Please join us on this very special evening with guest speaker Ruben Habito, founder of Maria Kanon Zen Center, Professor of World Religions and Spirituality and Director of Spiritual Formation at SMU Perkins School of Theology. All are welcome!

Awakening Heart is our largest main meditation gathering of the week (30-40 persons) with walking and sitting meditations, kirtan chanting & music, inspiring messages, and community sharing (open to all levels of meditation experience, both beginners and more experienced meditators).

Suggested donation: $10-$25.

A retreat that brings together the mindful movement and breath awareness of yoga with the heart-opening, centering practice of meditation. This retreat will include yoga postures, walking meditation, seated meditation, and reclining guided relaxation.
Bring yoga mat if you have one.
Facilitated by Andy McDonald.
Fee: $40

Dallas Meditation Center
810 West Arapaho Road, Suite 98
Richardson, TX 75080
Map and directions.

Dallas Meditation Center
810 West Arapaho Road, Suite 98
Richardson, TX 75080
Map and directions.

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who've been meditating and want some guidance, and those who just want a refresher.
Facilitated by Bobbie Perkins.
(Space limited to 16 persons)
► Get information and register online for this workshop.
► Get a flyer for this workshop.

Dallas Meditation Center
810 West Arapaho Road, Suite 98
Richardson, TX 75080
Get a map and directions.

Come celebrate with us:
• Gratitude Ceremony for our new location
• Dallas Meditation Center's 7th Birthday
• Wesak - Buddha's Birth and Enlightenment
• Publication of Brother ChiSing's book 108 Reflections
Meditation, music & singing, blessing ritual, inspiring teachings. Invite your family and friends!
All are welcome!
Facilitated by Bobbie Perkins, Aaron Connor, Cornell Kinderknecht and other special guests. Music with Robin Hackett and others.
• Community vegetarian potluck dinner follows (please bring a vegetarian dish to share)
► Click for more information about Awakening Heart...

Treat yourself to a heart-opening afternoon of peace, joy, wisdom, and community through Sitting Meditation, Walking Meditation, Resting Meditation, Teachings, Sharing circles, Mindful Movement, Music and more. Facilitated by Bobbie Perkins, Aaron Conner, Colleen Aldstadt and Cornell Kinderknecht.
Fee: donations welcome (suggested $20-$50)
► Get information and register online for this workshop.

CSLDallas
International Place
4801 Spring Valley Road, Suite 115
Dallas, TX 75244

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who want a refresher, and for those who are training to teach meditation.
Facilitated by Bobbie Perkins.
(Space limited to 16 persons)
► Get a flyer for this workshop.

CSLDallas
International Place
4801 Spring Valley Road, Suite 115
Dallas, TX 75244

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who want a refresher, and for those who are training to teach meditation.
Facilitated by Bobbie Perkins.
(Space limited to 16 persons)
► Get information and register online for this workshop.
► Get a flyer for this workshop.

Star Coyote Sound Temple
Near Coit and Parker Rd
Plano, TX 75075

CSLDallas
International Place
4801 Spring Valley Road, Suite 115
Dallas, TX 75244

Ananda Meditation & Yoga Center of Dallas
4901 Keller Springs Rd, Suite 103
Addison, TX 75001
Click for a map and directions.

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who want a refresher, and for those who are training to teach meditation.
Facilitated by Bobbie Perkins.
(Space limited to 16 persons)
► Get a flyer for this workshop.

Christ United Methodist Church
3101 Coit Rd.
Plano, TX 75075

CSLDallas
International Place
4801 Spring Valley Road, Suite 115
Dallas, TX 75244

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who want a refresher, and for those who are training to teach meditation.
Facilitated by Bobbie Perkins.
(Space limited to 16 persons)
► Get information and register online for this workshop.
► Get a flyer for this workshop.

Northaven United Methodist Church
11211 Preston Rd
Dallas, TX 75230

Dr. Paula's Home
15251 Segovia Dr.
Dallas, TX 75248

Near Coit and Parker Rd
Plano, TX 75075

CSLDallas
International Place
4801 Spring Valley Road, Suite 115
Dallas, TX 75244

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who want a refresher, and for those who are training to teach meditation.
Facilitated by Bobbie Perkins.
(Space limited to 16 persons)
► Get information and register online for this workshop.
► Get a flyer for this workshop.

Ananda Meditation & Yoga Center of Dallas
4901 Keller Springs Rd, Suite 103
Addison, TX 75001
Click for a map and directions.

Celebrating ten years of our Sunday meditation gathering! Meditation, music & chanting, blessing ritual, inspiring teachings. Invite your family, children and friends!
All are welcome!
• Come early at 4:30pm for chanting and singing lead by Wake Up Dallas YES, Bobbie Perkins and Wind Song.
• Music: Robin Hackett, Rahim Quazi, Chris Campbell, Malinda Allen, Cornell Kinderknecht and others.
• Food and refreshments follow (please bring a vegetarian dish to share)
► Get information about this event.
► Get a flyer for this event.

810 W. Arapaho, Suite 98
Richardson, TX 75080
Note that suite 98 is on the backside of the building. Easiest to enter from West Shore Drive.
Map and directions

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who want a refresher, and for those who are training to teach meditation.
Facilitated by Bobbie Perkins.
(Space limited to 16 persons)
► Get a flyer for this workshop.

1211 Rockingham Ln
Richardson, TX

CSLDallas
International Place
4801 Spring Valley Road, Suite 115
Dallas, TX 75244

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who want a refresher, and for those who are training to teach meditation.
Facilitated by Bobbie Perkins.
(Space limited to 16 persons)
► Get a flyer for this workshop.

Episcopal Church of the Transfiguration
14115 Hillcrest Rd.
Dallas, TX 75245

Ananda Meditation & Yoga Center of Dallas
4901 Keller Springs Rd, Suite 103
Addison, TX 75001
Click for a map and directions.

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who want a refresher, and for those who are training to teach meditation.
Facilitated by Bobbie Perkins.
(Space limited to 16 persons)
► Get a flyer for this workshop.

CSLDallas
International Place
4801 Spring Valley Road, Suite 115
Dallas, TX 75244

CSLDallas
International Place
4801 Spring Valley Road, Suite 115
Dallas, TX 75244

Christ United Methodist Church
3101 Coit Rd.
Plano, TX 75075

@ Awakening Heart (Community of Mindful Living)
Please join us on this very special evening with Soto Zen Teacher, Gaelyn Godwin, abbot of Houston Zen Center as she delivers the teaching at this evening's meditation gathering. All are welcome!

Awakening Heart is our largest main meditation gathering of the week (30-40 persons) with walking and sitting meditations, kirtan chanting & music, inspiring messages, and community sharing (open to all levels of meditation experience, both beginners and more experienced meditators).

Community Vegetarian potluck dinner @ 7:00pm
Suggested donation: $10-$25.

CSLDallas
International Place
4801 Spring Valley Road, Suite 115
Dallas, TX 75244

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who want a refresher, and for those who are training to teach meditation.
Facilitated by Bobbie Perkins.
(Space limited to 16 persons)
► Get a flyer for this workshop.
► Check for upcoming workshops...

Christ United Methodist Church
3101 Coit Rd.
Plano, TX 75075

CSLDallas
International Place
4801 Spring Valley Road, Suite 115
Dallas, TX 75244

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who want a refresher, and for those who are training to teach meditation.
Facilitated by Andy McDonald.
(Space limited to 16 persons)
► Get a flyer for this workshop.
► Check for upcoming workshops...

CSLDallas
International Place
4801 Spring Valley Road, Suite 115
Dallas, TX 75244

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who want a refresher, and for those who are training to teach meditation.
Facilitated by Bobbie Perkins.
(Space limited to 16 persons)
► Get a flyer for this workshop.
► Check for upcoming workshops...

Ananda Meditation & Yoga Center of Dallas
4901 Keller Springs Rd, Suite 103
Addison, TX 75001
Click for a map and directions.

This Interfaith Buddhist Meditation Community (inspired by the teachings and practices of Thich Nhat Hanh and other great spiritual teachers) is our main meditation gathering of the week, open to all backgrounds and levels of experience, with walking and sitting meditations, music and teachings.

This week, in addition to our regular meditation practice, we will have a beautiful ceremony facilitated by Terry Cortes-Vega, Mark Vozar and Bobbie Perkins for those wanting to formally receive the Five Mindfulness Trainings. Please join us in supporting those people in this powerful moment (all are welcome to attend).
Childcare available.
► Click for more information about our Sunday gatherings...

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who want a refresher, and for those who are training to teach meditation.
Facilitated by Bobbie Perkins.
(Space limited to 16 persons)
► Get a flyer for this workshop.
► Check for upcoming workshops...

CSLDallas
International Place
4801 Spring Valley Road, Suite 115
Dallas, TX 75244

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who want a refresher, and for those who are training to teach meditation.
Facilitated by Bobbie Perkins.
(Space limited to 16 persons)
► Get a flyer for this workshop.
► Check for upcoming workshops...

CSLDallas
International Place
4801 Spring Valley Road, Suite 115
Dallas, TX 75244

Celebrating and honoring the life of our beloved friend, teacher and founder, Brother ChiSing. Join us for a big "ChiSing style" celebration with meditation, music & chanting, ritual and sharing of memories. Join us for food afterwards (bring a vegetarian dish to share if you would like).

The celebration starts with a concert at 5:00pm. The ceremony meditation, more music, sharing memories, video, dancing and more will begin around 5:30 with food and fellowship afterwards.

Musicians include Cornell Kinderknecht, Robin Hackett, Rahim Quazi, Lainey Bernstein, Andrew Tinker, Jodi Roberts, Daisy Windsong, Cynthia Stuart, Shanti Webb Nolan, Michael Kenny, Chris Campbell.

► Get information

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who want a refresher, and for those who are training to teach meditation.
Facilitated by Bobbie Perkins.
(Space limited to 16 persons)
► Get a flyer for this workshop.
► Check for upcoming workshops...

Ananda Meditation & Yoga Center of Dallas
4901 Keller Springs Rd, Suite 103
Addison, TX 75001
Click for a map and directions.

A big ChiSing-style memorial with lots of music, singing and dancing will be coming up in the next weeks. But tonight, let's gather as sangha family to honor our beloved teacher and friend, Brother ChiSing. We will hold a ceremony for the departed and we will share in each other's company as we tell our stories about ChiSing. If you'd like to stay a bit late and share refreshments with others, bring a vegetarian snack or non-alcoholic beverage to share.

Founded by Brother ChiSing, this Interfaith Buddhist Meditation Community (inspired by the teachings and practices of Thich Nhat Hanh and other great spiritual teachers) is our largest main meditation gathering of the week (40+ persons) with walking and sitting meditations, kirtan chanting & music, inspiring messages, and community sharing (open to all levels of meditation experience, both beginners and more experienced meditators).

► Click for more information...

CSLDallas
International Place
4801 Spring Valley Road, Suite 115
Dallas, TX 75244

Meditation, music & chanting, blessing ritual, inspiring teachings. Invite your family, children and friends!
Facilitated by Brother ChiSing and others.
All are welcome! Childcare available during the 5-7pm gathering.
► Get more information.
► Get a flyer for this event.

CSLDallas
International Place
4801 Spring Valley Road, Suite 115
Dallas, TX 75244

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who want a refresher, and for those who are training to teach meditation.
Facilitated by Bobbie Perkins.
(Space limited to 16 persons)
► Get a flyer for this workshop.
► Check for upcoming workshops...

Christ United Methodist Church
3101 Coit Rd.
Plano, TX 75075

CSLDallas
International Place
4801 Spring Valley Road, Suite 115
Dallas, TX 75244

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who want a refresher, and for those who are training to teach meditation.
Facilitated by Bobbie Perkins.
(Space limited to 16 persons)
► Get a flyer for this workshop.
► Check for upcoming workshops...

CSLDallas
International Place
4801 Spring Valley Road, Suite 115
Dallas, TX 75244

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who want a refresher, and for those who are training to teach meditation.
Facilitated by Brother ChiSing and Bobbie Perkins.
(Space limited to 16 persons)
► Get a flyer for this workshop.
► Check for upcoming workshops...

Facilitated by Brother ChiSing & others, this Interfaith Buddhist Meditation Community (inspired by the teachings and practices of Thich Nhat Hanh and other great spiritual teachers) is our largest main meditation gathering of the week (40+ persons) with walking and sitting meditations, kirtan chanting & music, inspiring messages, and community sharing (open to all levels of meditation experience, both beginners and more experienced meditators).
Speaker: Terry Cortes-Vega
► Click for more information...

CSLDallas
International Place
4801 Spring Valley Road, Suite 115
Dallas, TX 75244

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who want a refresher, and for those who are training to teach meditation.
Facilitated by Andy McDonald.
(Space limited to 16 persons)
► Get a flyer for this workshop.
► Check for upcoming workshops...

CSLDallas
International Place
4801 Spring Valley Road, Suite 115
Dallas, TX 75244

Christ United Methodist Church
3101 Coit Rd.
Plano, TX 75075

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who want a refresher, and for those who are training to teach meditation.
Facilitated by Brother ChiSing and Bobbie Perkins.
(Space limited to 16 persons)
► Get a flyer for this workshop.
► Check for upcoming workshops...

Facilitated by Brother ChiSing & others, this Interfaith Buddhist Meditation Community (inspired by the teachings and practices of Thich Nhat Hanh and other great spiritual teachers) is our largest main meditation gathering of the week (40+ persons) with walking and sitting meditations, kirtan chanting & music, inspiring messages, and community sharing (open to all levels of meditation experience, both beginners and more experienced meditators).
Guest musician: Shanti Webb Nolan.
► Get a flyer for the Autumn Equinox celebration.
► Click for more information...

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who want a refresher, and for those who are training to teach meditation.
Facilitated by Brother ChiSing and Bobbie Perkins.
(Space limited to 16 persons)
► Get a flyer for this workshop.
► Check for upcoming workshops...

6-Week Series with Brother ChiSing
a Practical Guide to Personal Freedom and Self-Mastery
Please join Brother ChiSing, a lay-ordained disciple of Thich Nhat Hanh, for his last (and best) class series of 2015. Based on Don Miguel Ruiz' book "The Four Agreements" and his sequel "The Fifth Agreement," we will add insights and practices from Interfaith Buddhist spirituality and other enlightened traditions. Each week will also include easy guided meditations and simple homework assignments. Come and make new friends as we put the Five Agreements into practical application!
Advance registration is required.
To participate, please register in advance and commit to attending all 6 Mondays (or at least 5 Mondays). Series fee due at time of registration:
• Single registration: $120 (plus $30 for book and class materials)
• Double registration: $200 (plus $50 for book and class materials)
► Get a flyer for this series.

Alchemy Music
500 N. Coit Rd., Suite 2085
Richardson, TX 75080
(North of the big Promenade Tower, head into the Neighborhood Walmart parking lot and you will see Alchemy Music to the left of Walmart. Go early to find your way.)

Christ United Methodist Church
3101 Coit Rd.
Plano, TX 75075

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who want a refresher, and for those who are training to teach meditation.
Facilitated by Brother ChiSing and Bobbie Perkins.
(Space limited to 16 persons)
► Get a flyer for this workshop.
► Check for upcoming workshops...

Ananda Meditation & Yoga Center of Dallas
4901 Keller Springs Rd, Suite 103
Addison, TX 75001
Click for a map and directions.

Facilitated by Brother ChiSing & others, this Interfaith Buddhist Meditation Community (inspired by the teachings and practices of Thich Nhat Hanh and other great spiritual teachers) is our largest main meditation gathering of the week (40+ persons) with walking and sitting meditations, kirtan chanting & music, inspiring messages, and community sharing (open to all levels of meditation experience, both beginners and more experienced meditators).
► Click for more information...

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who want a refresher, and for those who are training to teach meditation.
Facilitated by Bobbie Perkins.
(Space limited to 16 persons)
► Get a flyer for this workshop.
► Check for upcoming workshops...

Facilitated by Brother ChiSing & others, this Interfaith Buddhist Meditation Community (inspired by the teachings and practices of Thich Nhat Hanh and other great spiritual teachers) is our largest main meditation gathering of the week (40+ persons) with walking and sitting meditations, kirtan chanting & music, inspiring messages, and community sharing (open to all levels of meditation experience, both beginners and more experienced meditators).
► Click for more information...

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who want a refresher, and for those who are training to teach meditation.
Facilitated by Bobbie Perkins.
(Space limited to 16 persons)
► Get a flyer for this workshop.
► Check for upcoming workshops...

A retreat that brings together the mindful movement and breath awareness of yoga with the heart-opening, centering practice of meditation.
Facilitated by Andy McDonald.
Suggested donation: $20-40

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who want a refresher, and for those who are training to teach meditation.
Facilitated by Bobbie Perkins.
(Space limited to 16 persons)
► Get a flyer for this workshop.
► Check for upcoming workshops...

Studio Movie Grill / Spring Valley
13933 N. Central Expy.
(Southwest corner of Spring Valley and 75-Central)
Dallas, TX 75243

A retreat that brings together the mindful movement and breath awareness of yoga with the heart-opening, centering practice of meditation.
Facilitated by Andy McDonald.
Suggested donation: $20-40

Unity of Arlington
3525 S. Bowen Rd
Arlington, TX 76016

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who want a refresher, and for those who are training to teach meditation.
Facilitated by Bobbie Perkins.
(Space limited to 16 persons)
► Get a flyer for this workshop.
► Check for upcoming workshops...

This Interfaith Buddhist Meditation Community (inspired by the teachings and practices of Thich Nhat Hanh and other great spiritual teachers) is our main meditation gathering of the week, open to all backgrounds and levels of experience, with walking and sitting meditations, music and teachings.

This week, in addition to our regular meditation practice, we will have a beautiful ceremony facilitated by Terry Cortes-Vega and Brother ChiSing for those wanting to formally receive the Five Mindfulness Trainings. Please join us in supporting those people in this powerful moment (all are welcome to attend).

Childcare available.
► Click for more information about our Sunday gatherings...

A retreat that brings together the mindful movement and breath awareness of yoga with the heart-opening, centering practice of meditation.
Facilitated by Andy McDonald.
Suggested donation: $20-40

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who want a refresher, and for those who are training to teach meditation.
Facilitated by Bobbie Perkins.
(Space limited to 16 persons)
► Get a flyer for this workshop.
► Check for upcoming workshops...

Rainbow Ranch
1662 LCR 800
Groesbeck, TX 76642

A workshop open to all to experience the peace and joy of mindfulness and meditation. This workshop is great for those just starting meditation, those who want a refresher, and for those who are training to teach meditation.
Facilitated by Brother ChiSing.
(Space limited to 16 persons)
► Get a flyer for this workshop.
► Check for upcoming workshops...